deeply relaxing treatment
Hot stone massage is a deeply relaxing treatment that uses smooth, heated basalt stones to release muscle tension and promote circulation. The heat allows for deeper muscle work with less pressure, making it ideal for those who want both therapeutic benefits and total relaxation.
Benefits of Hot Stone Massage
What to Expect During Your Hot Stone Massage
Each 60- or 90-minute session is tailored to your needs. Your massage therapist will glide warm stones over key energy points to target areas of concern so you leave feeling centred, relaxed, and rebalanced.
This treatment is covered by most insurance plans under RMT benefits.
book online
Our Team
Massage Therapy
Common Questions
The experience is deeply soothing. You’ll feel warm stones gliding over your muscles, with gentle pressure and the comforting heat sinking into tension spots. Many patients describe it as calming, grounding, and almost meditative.
Hot stone massage is not typically recommended during pregnancy, especially during the first trimester. We do offer prenatal massages which are specifically designed for pregnancy. Always consult your practitioner to ensure safe and appropriate care.
Most people can enjoy this treatment, but it may not be recommended for certain conditions like uncontrolled high blood pressure, diabetes, or during pregnancy. Your RMT will advise.
The warmth from the stones allows for deeper relaxation and muscle release without the need for intense pressure.
Yes, as long as the session is provided by a Registered Massage Therapist.
This varies by need, but monthly sessions are common for stress management and muscle maintenance.