When clients ask about natural options for hereditary hair thinning, TCM Practitioner Gavin Larsen highlights that effective care is rarely just one thing. In his Vancouver practice, he uses an integrated approach, combining acupuncture, targeted herbs, and practical lifestyle support, to address both the visible signs and underlying drivers of hair loss. A small study on a TCM herbal formula offers early, encouraging evidence, but Gavin’s focus remains on personalized, multi-layered care that helps create the conditions for healthier, more resilient hair over time.

Rather than viewing cramps, fatigue, or mood swings as inevitable, Chinese medicine sees them as signs the body is out of balance. By understanding your body’s signals and nourishing yourself with the right foods, rest, and rituals, you can move toward a more harmonious, pain-free cycle that honors this natural flow.

Acupuncture isn’t just for relieving back or muscle pain — it can also support mental health, sleep, and overall wellbeing. By addressing both physical symptoms and the stress, fatigue, or low mood that often accompany them, acupuncture offers a holistic path to feeling like yourself again.

In Chinese Medicine, menopause is seen as a “second spring” a season of transformation rather than an ending. Just as autumn invites trees to shed their leaves and rest, this phase encourages women to turn inward, conserve energy, and embrace self-reflection.

Managing high cholesterol isn’t just about the numbers. Learn how TCM and holistic nutrition target root causes to support lasting, heart-healthy change.

Some medication side effects don’t go away—and can impact your health long after stopping the drug. Acupuncture offers a natural, supportive approach to help the body recover and regain balance.

Cupping therapy isn’t just for relieving tight muscles and stress. It’s a powerful way to improve circulation and oxygen delivery to your tissues. More and more people are discovering how this practice restores healthy blood flow and helps reverse the effects of oxygen-deprived tissue environments that contribute to pain and dysfunction.

The answer to this billion-dollar question? A growing body of research — and the lived experience of countless families — points to a resounding yes. Here’s how!

As late spring gives way to the warmth of early summer, the days grow longer, the air softens, and you're likely finding yourself more active and spending time outdoors. This seasonal transition offers the perfect opportunity to nourish your Qi—the vital life force that supports your energy, immunity, and overall well-being.

Learn how the Zero Trimester Diet can boost fertility naturally with nutrient-dense foods, TCM principles, and hormone-supportive nutrition tips.

Ever felt persistently fatigued, experienced unexplained swelling, or struggled with skin problems that are difficult to clear? Your lymphatic system could be the culprit. Learn more!

If you’ve been struggling with feelings of being stuck, overwhelmed, or disconnected from your purpose, it may be a sign that your body’s natural energy flow needs support. Acupuncture offers a gentle, holistic way to restore balance, helping you move forward with greater clarity and ease.

While both involve the insertion of thin needles into the body to address pain, restore function, and enhance performance, dry needling and acupuncture differ in their underlying philosophies and applications. Learn more!

Learn how cycle syncing can balance hormones, boost energy, and ease PMS by aligning your lifestyle with your menstrual phases—rooted in Traditional Chinese Medicine.

If you’ve tried every skincare routine under the sun but still haven't achieved the radiant skin you desire, it might be time to look inward. According to TCM, the health of your skin depends on these two crucial organs.

Recovering from a car accident can feel overwhelming, but ICBC’s Enhanced Care program ensures you have access to treatments like acupuncture to help you heal!

Exercise-induced fatigue can happen to anyone. Luckily, Traditional Chinese Medicine is showing great promise as an effective, natural solution to alleviate its effects.

Struggling with low back pain? Sports acupuncture is an evidence-based treatment offering natural, effective relief. Discover proven techniques and tips for recovery in this blog!

How does your workout impact your skin? Here are some common myths debunked!

Microneedling and Cosmetic Acupuncture are two popular treatments with unique benefits for skin improvement. Discover which one aligns best with your skincare and wellness goals.