Qi Integrated Health Qi Integrated Health

The Hidden Connection Between Stress, Trauma, and Autoimmune Arthritis

Many people living with autoimmune arthritis notice that their symptoms flare during times of stress, and that’s not a coincidence. Our nervous system and immune system are deeply intertwined. When stress or trauma keeps the body in a constant state of alert, inflammation can become the new normal. By helping the nervous system remember safety through somatic therapies, breathwork, and emotional healing, we can begin to calm inflammation and support true, lasting relief.

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Qi Integrated Health Qi Integrated Health

A Year of Connection: Reflections on a Partnership with Three Corners

Over the past year, Qi’s naturopathic doctors have partnered with Three Corners Health Services Society in Williams Lake to expand access to care for First Nations community members. What began as an idea to bring naturopathic medicine into the clinic has grown into a program that’s building trust, creating safety, and reconnecting patients to their health in meaningful ways.

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Mental Health, Psychedelics Qi Integrated Health Mental Health, Psychedelics Qi Integrated Health

Breathwork as Integration: Reawakening the Wisdom of Your Psychedelic Journey

After a therapeutic psychedelic experience, it’s not uncommon to feel like you’ve touched something profound—only to have it slowly slip from view as the days go by. This is where Breathwork—specifically Conscious Connected Breathwork—can become one of the most powerful tools for psychedelic integration.

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