Many people living with autoimmune arthritis notice that their symptoms flare during times of stress, and that’s not a coincidence. Our nervous system and immune system are deeply intertwined. When stress or trauma keeps the body in a constant state of alert, inflammation can become the new normal. By helping the nervous system remember safety through somatic therapies, breathwork, and emotional healing, we can begin to calm inflammation and support true, lasting relief.

Your body holds remarkable wisdom and capacity for healing, but stress and trauma can significantly disrupt its balance. Craniosacral therapy offers a unique avenue for nervous system rehabilitation by gently encouraging your body’s shift toward parasympathetic dominance.

Trauma isn’t merely an event, but a deep-seated emotional and physical response lingering long after the experience itself. Learn why holistic care is essential for healing trauma.