Qi Integrated Health Qi Integrated Health

Why Your Winter Skin Needs More Than Moisturizer

Winter dryness is more than a surface-level skin issue. While moisturizers help, Traditional Chinese Medicine views dry, tight, or flaky skin as a sign of deeper internal imbalance. In this blog, Registered TCM Practitioner and Acupuncturist Mimi Wang explains why winter skin needs support beyond topical products, how different patterns of imbalance contribute to dryness, and practical ways to nourish your skin from the inside out.

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Acupuncture & Traditional Chinese Medicine Qi Integrated Health Acupuncture & Traditional Chinese Medicine Qi Integrated Health

Eating for Your Qi: Chinese Food Therapy to Support You This Season

As late spring gives way to the warmth of early summer, the days grow longer, the air softens, and you're likely finding yourself more active and spending time outdoors. This seasonal transition offers the perfect opportunity to nourish your Qi—the vital life force that supports your energy, immunity, and overall well-being.

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Qi Integrated Health Qi Integrated Health

Facial Mapping for Acne: Understanding Breakouts Through Chinese Medicine

Did you know that the location of your acne can reveal important clues about your internal health? Wondering what the spots on your chin, forehead, or back might be telling you? While Western medicine typically views acne as a skin-focused issue—primarily concerning pores, sebum production, and bacteria—Traditional Chinese Medicine offers a different perspective. 

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