Events & Classes
Filtering by: “Women's Health”
Mar
7
What's Sabotaging Your Sleep? A Midlife Women’s Workshop for Real Rest
Join Sharon Pendlington, Certified Hormone Health and Stress Resilience Coach, for an informative evening designed for midlife women who are done waiting to prioritize themselves. Discover how stress and hormonal shifts are robbing you of sleep, and learn how to finally get the deep restorative rest that transforms your days.