Natural PCOS Treatment in Vancouver
At Qi Integrated Health, we take a whole-person approach to managing PCOS, addressing the root causes of hormone imbalance, inflammation, and insulin resistance. Whether you’re newly diagnosed or have been struggling for years, our team of integrative practitioners is here to support you with personalized care.
PCOS affects up to 1 in 10 women of reproductive age globally — many are undiagnosed.
According to the World Health Organization, PCOS affects approximately 6–13% of reproductive‑aged women worldwide, and up to 70% of those affected remain undiagnosed.
WHO identifies PCOS as the most common cause of anovulation and a leading cause of infertility, and notes that effective symptom improvement is possible through lifestyle, medication, and fertility treatments
Up to 80% of those with PCOS experience irregular cycles, and many also face acne, weight gain, or mood changes. - PubMed Central
Approximately 10–15% of Canadian females have PCOS (~1.4 million women)
PCOS is one of the most common endocrine‑metabolic disorders among Canadian women, with an estimated 10–15% prevalence, meaning around 1.4 million Canadian women may be affected. - Alberta Health Services
What is PCOS?
Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that can show up in different ways—from irregular periods and acne to weight fluctuations, excess hair growth, and fertility challenges. While its exact cause isn’t fully understood, PCOS often involves a combination of insulin resistance, inflammation, and hormone dysregulation.
At Qi, we treat PCOS as more than a reproductive issue. Our approach focuses on restoring balance in the body, i.e. supporting your metabolism, nervous system, digestion, and emotional well-being. You deserve care that helps you feel good in your body, improves cycle health, and enhances long-term vitality.
Treatments
Holistic Nutrition
Working with a Registered Holistic Nutritionist offers a personalized, root-system approach to managing PCOS—one that goes beyond symptom management and helps you find balance. We focus on the key systems involved, including insulin resistance, blood sugar dysregulation, inflammation, and hormone metabolism. Through blood sugar-balancing meals, targeted supplements, and stress-reduction strategies, we create a plan that fits your lifestyle—not the other way around.
Supporting gut and liver health is also essential, since these systems help clear excess hormones and support better cycle regularity and mood. This holistic approach isn’t about restriction—it’s about small, meaningful shifts that restore balance, improve energy, and build long-term resilience. You’ll gain tools (and plenty of recipes) to better understand and care for your body, in a way that feels sustainable and empowering.
Naturopathic Medicine
As a naturopathic doctor, I take a personalized and comprehensive approach to treating PCOS. Our care begins with in-depth consultations and blood work to assess hormone levels, metabolic health, and any other underlying imbalances. Treatment plans often include herbal medicine and nutritional supplements to support hormone regulation, menstrual cycle regularity, and healthy testosterone and insulin levels. Because PCOS presents differently in each individual, and some women may fall under the diagnostic radar, I focus on identifying the nuanced, suboptimal patterns that conventional testing may overlook. My goal is to apply a patient-centered, root-cause approach that supports your unique physiology, with ongoing follow-ups to monitor progress and ensure you receive the care you need to thrive.
Traditional Chinese Medicine & Acupuncture
In Traditional Chinese Medicine (TCM), PCOS is viewed as a pattern of imbalance that often involves disruptions in Qi, Blood, and organ systems such as the Liver, Spleen, and Kidneys. Treatment focuses on restoring regular menstrual flow, improving ovulation, and addressing symptoms like acne, mood swings, and fatigue by regulating the body's internal balance.
Using customized herbal formulas and acupuncture, I work to improve circulation, clear stagnation, and support endocrine function. This approach not only targets cycle health, but also supports digestion, emotional regulation, and stress resilience, all of which are crucial when managing PCOS long-term. Over time, TCM can help you feel more balanced, grounded, and connected to your body’s natural rhythms.
Meet the team supporting your PCOS journey:
Frequently Asked Questions
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While the exact causes vary, PCOS is commonly linked to insulin resistance, elevated androgens, chronic inflammation, and hormonal imbalances. Stress, diet, and gut health can also play significant roles.
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Yes. You can be diagnosed with PCOS without having visible ovarian cysts. Diagnosis is typically based on a combination of symptoms, hormone levels, and menstrual irregularities.
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PCOS isn’t "curable" in a conventional sense, but its symptoms and long-term risks can be effectively managed with the right treatment plan. Many people see major improvements in cycle regularity, fertility, skin health, and mood with holistic care
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Yes. Natural therapies can complement or replace conventional treatments, depending on your goals. Our practitioners work with your current medications and support you in making informed transitions if desired.
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Absolutely. While PCOS can affect fertility, many individuals conceive naturally with the right support. We offer fertility-focused care to support ovulation, hormone balance, and overall reproductive health.
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Yes. Our approach is inclusive, trauma-informed, and adaptable. We support anyone navigating PCOS-related symptoms, regardless of gender identity.