Relax Deeply With Hot Stone Massage Therapy in Vancouver

Melt tension, soothe sore muscles, and unwind with therapeutic heat.

How is Hot Stone Massage Done?

Hot stone massage is a deeply relaxing treatment that uses smooth, heated basalt stones to release muscle tension and promote circulation. The heat allows for deeper muscle work with less pressure, making it ideal for those who want both therapeutic benefits and total relaxation.

Benefits of Hot Stone Massage

  • Relieves chronic and acute muscle tension

  • Enhances blood flow and lymphatic drainage

  • Encourages deep relaxation and mental calm

  • Reduces anxiety and improves sleep

  • Supports detoxification and overall vitality

What to Expect During Your Hot Stone Massage

Each 60- or 90-minute session is tailored to your needs. Your massage therapist will glide warm stones over key energy points to target areas of concern so you leave feeling centred, relaxed, and rebalanced.

This treatment is covered by most insurance plans under RMT benefits.

Meet Your Massage Therapy Team

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Ashley Perron
Ashley Perron

Ashley, a Registered Massage Therapist with a background in biochemistry, specializes in TMJ dysfunction, headaches, chronic pain, and neurological conditions. She combines Swedish massage, trigger point release, and myofascial techniques to ease pain, improve mobility, and promote relaxation. Dedicated to continuous learning, she provides personalized care to help patients achieve their wellness goals.

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Andi Fillion
Andi Fillion

Andi takes a holistic, curious, and evidence-based approach to massage therapy, creating a safe space for each patient’s unique healing. She integrates deep tissue, myofascial release, and breath work to support nervous system regulation, chronic pain, TMJ dysfunction, and tension headaches.

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Frequently Asked Questions About Hot Stone Massage

  • The experience is deeply soothing. You'll feel warm stones gliding over your muscles, with gentle pressure and the comforting heat sinking into tension spots. Many patients describe it as calming, grounding, and almost meditative.

  • Hot stone massage is not typically recommended during pregnancy, especially during the first trimester. We do offer prenatal massages which are specifically designed for pregnancy. Always consult your practitioner to ensure safe and appropriate care.

  • Most people can enjoy this treatment, but it may not be recommended for certain conditions like uncontrolled high blood pressure, diabetes, or during pregnancy. Your RMT will advise.

  • The warmth from the stones allows for deeper relaxation and muscle release without the need for intense pressure.

  • Yes, as long as the session is provided by a Registered Massage Therapist.

  • This varies by need, but monthly sessions are common for stress management and muscle maintenance.