Experience a deeply immersive day of Grof® Breathwork, a transformative modality developed by Stanislav and Christina Grof in the 1970s. Using accelerated breathing and evocative music, participants enter non-ordinary states of consciousness to explore emotional release, somatic shifts, personal insight, trauma resolution, and expanded self-awareness—all within a safe, supportive group setting.

This full-day workshop at Qi includes a three-hour breathwork session, a sitter session, and mandala art integration after each journey to help anchor insights, themes, and imagery. Participants in the sitter role often find the experience equally meaningful, as it cultivates the ability to hold space and support others in medicine-assisted modalities.

Grof Breathwork can serve as a standalone practice, a preparation for psychedelic therapy, or a tool for post-psychedelic integration. Focused bodywork is available by request to support deeper emotional and somatic processing.

Your registration includes a group preparation meeting before the workshop and an integration session afterward via Zoom.

For more information or questions, contact wilde@holotropicjourneys.com.