Are you Suffering From Arthritis Pain?
Arthritis can make even simple movements feel difficult, but with the right care, comfort, and mobility can be within reach. Our integrated holistic care team works together to help you manage pain, reduce inflammation, and support lasting joint health. We’ll help you find a path toward more freedom in your body and peace in your daily life.
Understanding Arthritis: More Than Joint Pain
Arthritis isn’t just one condition; it’s a group of over 100 disorders that cause inflammation and degeneration of the joints. The two most common are osteoarthritis, where cartilage gradually wears down over time, and rheumatoid arthritis, an autoimmune condition that causes the body to attack its own joint tissue. Common symptoms include stiffness (especially in the morning), swelling, and pain that can worsen with activity or changes in weather. Some people notice it first in their hands and fingers, while others feel it in their knees, hips, or neck. We take an integrative approach to care— one that looks beyond your joints to understand the underlying causes of inflammation and imbalance. Our goal is to help you feel stronger, move with greater ease, and restore a sense of balance throughout your whole body.
Integrated Approaches to Arthritis Pain Relief
Effectively managing your arthritis requires a personalized, multi-faceted approach.
Acupuncture for Pain Relief and Joint Health
I use acupuncture to target inflammation, improve circulation, and activate the body’s natural repair systems— essential steps in relieving arthritis pain and restoring mobility. Research shows that acupuncture can significantly reduce pain, swelling, and inflammatory markers such as C-reactive protein (CRP) and erythrocyte sedimentation rate (ESR) in rheumatoid arthritis, while also improving daily function and quality of life without significant side effects.
For osteoarthritis, knee pain, and other chronic joint conditions, acupuncture has consistently demonstrated short-term pain relief and improved joint mobility, making it a valuable part of a comprehensive arthritis care plan. By combining traditional techniques with methods like electro-acupuncture, I tailor treatments to each patient’s needs, helping calm inflammation, ease stiffness, and support lasting joint health so movement feels more natural and comfortable.
Addressing Root Cause with Naturopathic Medicine
I take a whole-person approach to treating arthritis, working with patients to explore how emotional stress and unresolved trauma can influence inflammation and joint pain. Through trauma-informed care and gentle nervous system regulation — including craniosacral therapy, breathwork, and somatic therapy — I help the body calm its stress response and create the conditions for healing. Paired with anti-inflammatory lifestyle and nutritional support, this approach can reduce pain and fatigue while helping you reconnect with a sense of safety and balance in your body.
Restoring Mobility with Osteopathic Care
When treating arthritis, my focus is on restoring smooth, pain-free movement by addressing all ranges of motion the joint needs to display, not just the restricted or painful motion. Many people with arthritis feel stiff or tight even when they stretch regularly, often because stretching alone will not allow the joint to move in and out of positions it needs, and they lack control and strength in those mid-ranges. Through osteopathic assessment and hands-on treatment, I work to release tension, improve joint motion, and stimulate synovial fluid production, which is the body’s natural lubricant that protects and nourishes cartilage. Treatment is paired with simple, frequent mobility exercises designed to retrain movement patterns and strengthen your control through all ranges. The goal isn’t just to relieve pain, but to help your body move efficiently, adapt to daily stresses, and stay resilient over time.
Orthopedic Injections for Osteoarthritis
Osteoarthritis is a common cause of joint pain and stiffness that can make everyday activities feel challenging. For many people, injection therapies such as cortisone, hyaluronic acid, or platelet-rich plasma (PRP) can be part of a broader plan to help support comfort and mobility. Cortisone injections may help reduce inflammation and ease pain in the short term, while hyaluronic acid can help improve joint lubrication and movement. PRP, which is made from your own blood, contains growth factors that may support the body’s natural repair processes — with emerging research suggesting benefits for mild to moderate osteoarthritis.
Within naturopathic medicine, these treatments are often combined with other gentle, supportive strategies — such as individualized nutrition, movement therapy, and lifestyle guidance — to promote long-term joint health. The goal is to help reduce discomfort, improve mobility, and support your body’s natural ability to heal and adapt. While these therapies do not cure osteoarthritis, many patients find that they can move more freely and return to activities that bring them joy.
Meet Your Arthritis Treatment Team
Lasting relief starts with the right approach. Our practitioners blend clinical expertise with holistic therapies to reduce inflammation, ease pain, and help you move with greater comfort and confidence.
Frequently Asked Questions About Arthritis
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Arthritis can develop for many reasons, including aging, previous injuries, repetitive stress, genetics, or autoimmune conditions. Factors such as inflammation, diet, and weather sensitivity can also exacerbate symptoms.
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Osteoarthritis is caused by the gradual wear and tear of cartilage, while rheumatoid arthritis is an autoimmune disease that leads to joint inflammation and damage. Both can be managed through holistic, integrative care.
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While there’s no cure, there are many ways to manage arthritis naturally. A personalized approach combining treatments like acupuncture, injections, movement therapy, and nutrition can help you regain comfort and mobility.
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Changes in barometric pressure and humidity can affect joint tissue and exacerbate inflammation, worsening pain and stiffness. Therapies that improve circulation and warmth, like acupuncture or movement therapy, can help offset these effects.