Events & Classes

Authentic Relating
Jun
5

Authentic Relating

Build authentic relationships with other humans in a meaningful way. Practice the skills required to communicate as the most genuine version of yourself, and create connections that are real. This workshop is an opportunity to drop into connection with others and explore new ways of communicating.

View Event →

Restorative Sound Meditation with Navin Sahjpaul
Dec
13

Restorative Sound Meditation with Navin Sahjpaul

Navin will lead a Sound Meditation experience using Live Music (Acoustic Guitar, Voice, Synthesizers) with the intention of creating an ambient soundscape within which one can find stillness, tranquility, and peace. The music is a restorative experience, opening the heart and bringing up emotions and feelings, providing an opportunity for the body to release anxiety, tension, and stress that has been stored and accumulated within one’s nervous system over time.

View Event →
Beyond Breath - An Introduction to SKY Breath Meditation
Dec
9

Beyond Breath - An Introduction to SKY Breath Meditation

Join our 'Beyond Breath' intro session for a 60-minute experience that equips you with powerful tools to instantly reduce stress, manage emotions, and find lasting peace. Participants rave about the workshop's effectiveness, describing it as a space to slow down, recharge energy, and gain excellent tools for tough times.

View Event →