What is Qi?

– by Kiem Schutter, R.Ac,
Founder at Qi Integrated Health

Qi (pronounced “chee”) is frequently translated as “natural energy,” “life force,” or “energy flow.” It is the underlying principle of Chinese medicine and martial arts. The literal translation of “qi” is “breath” or “air.”
The original character for Qi (seen on the left) features the steam coming off of rice. It was created as such to describe the transformative element of Qi. Rice cannot be eaten raw so the Qi (heat, air) changes it to something nourishing.

Qi, like wind or heat, is a powerful, invisible force. It must be seen by observing the effects on its surroundings. In the case of wind, one sees the leaves on a tree moving, rather than the wind itself.

Qi animates all living things. It is one of the two main elements that support life, the other being blood.

Concepts similar to qi can be found in many cultures, for example, prana in the Hindu religion, pneuma in ancient Greece, mana in Hawaiian culture, lüng in Tibetan Buddhism, and ruah in Hebrew culture. Elements of the Qi concept can also be found in Western popular culture. For examples, scholars have recently drawn comparison between qi and “The Force” in Star Wars.

Qi Integrated Health took its name to emphasize the fact that Qi can be externally influenced by a practitioner, food, situations, and emotions. In our facility we hold a relaxing, calm space as it the best possible way to bring Qi into balance.

Questions about Qi? Contact [email protected]