Qi Gong/Sexual Qi Gong/Tai Chi

The healing arts of Qi Gong and Tai Chi combine movement with meditation, and have become the most popular forms of therapeutic exercise. They involve relaxation techniques to calm the mind and massage the internal organ systems. We offer easy-to-start programs that will increase your body’s power and strengthen neglected muscle systems. By learning how to foster your inner energy, you will develop the skills necessary to prevent disease, improve concentration and increase resistance to injury.